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Community Workshops

Community Education Workshops
Speaker Dr. Wayne Johnson, D.C., C.C.E.P

Health Workshops

Call Sheelena to register 801-444-1002

 

Clearfield High Sep. 27th 7:00 p.m.  

5 Secrets to Permanent Weight Loss


New Information Added
Five steps to gaining control of your weight.  Find out how insulin plays a factor in your health.  Also find out what other hormones effect weight and how to control them.

  1. Why diets, don’t work.
  2. Why eating fat doesn’t make you fat.
  3. What hormone is out of control in your body?
  4. How to reduce your chance of breast cancer by 70%.
  5. How to regain your energy and vitality.
  6. How to eat better to support weight loss.

 

 

Clearfield High Oct. 4th 7:00 p.m.   

Balancing Women’s Hormones Naturally

New Information Added
A Solution to PMS and Menopause. This workshop gives participants not only a complete understanding of the cause of symptoms that occur during PMS and menopause, but also their solutions via diet, vitamins, exercise, and stress reduction.  This is a workshop every female needs to attend.

If you are experiencing these symptoms you are a candidate for this workshop:

  1. Fatigue
  2. Hot flashes
  3. Mood swings
  4. Increase in irritability
  5. Unexplained sadness
  6. Diminished sexual desire

 

These conditions may be related to hormonal levels and/or function.

This workshop will provide information concerning real answers to these problems and review a multitude of natural non-drug solutions.

 

Clearfield High Oct. 11th 7:00 p.m.    

NUTRITION

New Information Added
Are you ready for the truth about supplements in today’s world?
Which supplements help the body and which supplements harm the body?

  1. Vitamins-Are they causing you more harm than good?
  2. How do I know what supplements are good?
  3. Mineral-How much should I have in a day, which form a calcium is the best?
  4. Which combination of vitamins and minerals give me the best performance?
  5. What vitamin does cancer crave?
  6. What is the Triad of Health?

 

Through this class you will learn the best approach to your nutritional supplement needs.

 

Clearfield High Oct 18th   7:00 p.m.

Digestive Disorders

digestionThe purpose of this workshop is to provide you with facts concerning digestive -related conditions and the natural treatment options available to help you make an informed decision regarding the steps you can take to restore healthy digestive function.

Do you suffer with heartburn, reflux, or irritable bowel syndrome?  Given up Foods? Elevated your bed? Taken tons of antacids?  Still suffering?

This workshop will review the digestive system and its function.  You will learn the potential causes of digestive system dysfunction and review natural solutions to a not so natural problem.

 

Davis High (only)    TBA        7:00 p.m.

Headache Pain - Natural Solutions to Headache Pain



Come learn a self-help, non-drug solution you can use immediately to eliminate headache pain.

Participants will learn:

  1. Simple stretches
  2. Acupressure Points
  3. Stress Reduction Techniques

 

This could change your life!

We go over the mechanics of a headache and the reason why they come back when the pain medication wears off.  We discuss the difference between migraines and chronic headaches.  We demonstrate exercises to ease tension in the upper body that may cause headaches.

 

Layton High (only)   TBA   7:00 p.m.

Carpal Tunnel Syndrome, A cure without surgery

The Causes and the Cures!

Information and a practical workshop to give you things you can do at home to improve your health.

This workshop is a must for the prevention of Carpal Tunnel Syndrome as well as other forms of hand, wrist, elbow and shoulder problems.  The participants will learn exercise that can help cure or prevent various health problems.  They will also learn the Do’s and Don’ts of preventing Carpal Tunnel Syndrome and will be given non-surgical, non-drug solutions.